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Nutrical Tips

We have been the most trusted manual for 5 years Experience

Ration Nutrition

Fit Body Form

Excess Weight

Vitamins

About

Richa Shet Talauliker

She has completed her Masters in Food And Nutrition from Symbiosis International University. Currently Associated with Clinics and Hospitals in Goa and Also working as a nutrition coach for nestle healthy kids programme.
Her special interest include Diets for Diabetes, weight-loss/gain, PCOD , thyroid, Pregnancy , Lactation and also diet after angioplasty and open heart surgery.

Enjoy your healthy meals with diet
Get everything you need a carb
Bringing you & your family healthy
Walnuts and dates/fruit salads

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What do we do?

We help you get nutritious food and be healthy

Balance Body & Mind

The best solution of course is combining diet improvements together.

Fitness & Performance

Walking, running, dancing, swimming, yoga are a few physical activity.

Exercise Program

People are most productive when they wake up, and setting Exercise.

BMI
Calculator

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6 ₊

Year Of Experience

3000 ₊

Happy Clients

4 ₊

Areas Served

Customer Story

Story Of Success

Our Diet plan includes proper food habits including the proper level of nutrition, vitamins, proteins, and carbs. We have customized diet plans for the individual as per their medical condition and the goal to be achieved. We help the client to lead a healthy lifestyle to achieve their dream body.